About Karen

Karen is both a Registered Massage Therapist (R.M.T.) and a Registered Holistic Nutritionist (R.H.N.).  Her academic credentials and professional experience has provided her with a diverse understanding of sports therapy and rehabilitation treatments, acute and chronic injuries, concussions, repetitive strain, and correction of postural dysfunction through massage therapy.  During her career, Karen has worked with Olympic athletes in a variety of sports, including rowing and figure skating, as well as with professional cyclists.

In the field of Holistic Nutrition, Karen takes brings an open-mined methodology to whole body health and
nutrition, applying a personalized approach to combining the physical, nutritional and emotional elements in a person’s life, resulting in optimal health and well-being.

Karen has a passion for total body health and wellness, and is committed to continuously growing and learning within her professional field.  Her academic credentials include training and experience in the following areas:


  • Chronic Pelvic Pain
  • CranioSacral Therapy
  • Gait Analysis
  • Soft Tissue Release
  • Myofascial Release
  • Postural Assessment
  • Visceral Manipulation (Level I and II)
  • Thoracic Spine Dysfunctions
  • Holistic Nutrition
  • Weight Management
  • Personalized Meal Planning
  • Lifestyle Management